Welcome to the Paleo Diet Evolution!

Join others following the Paleo diet, and learn about dietary evolution using common sense. In my journey on the Paleo diet, I’ve spent thousands of hours researching and cooking so you don’t have to! Love begins with a healthier you – Start now!

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Top 10 Paleo Christmas Cookie Recipes

Top 10 Paleo Christmas Cookie Recipes

If you're searching for the most insanely delicious, yet simple to make holiday cheer, then this is for you! Our top ten Paleo Christmas cookie recipe list is full of your traditional favorites. All recipes are Paleo, and all recipes are the scrumptious delights that is bound to fill you and yours with holiday cheer! This [...]

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sugar plums

Sugar Plums

Making sugar plums is a cherished family tradition in my home during the holidays. The smells of the spices, the delicious fruit flavors, crunchy nuts, and the sounds of Tchaikovsky "The Nutcracker" playing all bring together scrumptious nuggets called "Sugar plums". These are the sorts of things that build life-long memories and I treasure this time [...]

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Paleo Eggnog

Eggnog

It's that time of year again, but this time with superior eggnog to enjoy! It's surprisingly easy to make and with its dairy-free recipe, fits nicely into the Paleo lifestyle. With wholesome ingredients including eggs, coconut milk, coconut sugar, tapioca flour, vanilla extract, cinnamon, and nutmeg. First you will bring your coconut milk to a [...]

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top 10 paleo sweet potato recipes

Top 10 Paleo Sweet Potato Recipes

#1 - Top 10 Paleo Sweet Potato Recipes - Walnut Coconut Whipped Sweet Potato Casserole Brought to you by The Freckled Foodie I can't even read the name of this recipe without drooling! Spiced like Autumn itself, this dish is a decadent treat that will have you celebrating and filling you with even more gratitude! [...]

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