Welcome to the Paleo Diet Evolution!

Join others following the Paleo diet, and learn about dietary evolution using common sense. In my journey on the Paleo diet, I’ve spent thousands of hours researching and cooking so you don’t have to! Love begins with a healthier you – Start now!

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green apples leeks info

Sauteed Green Apples With Leeks

This Paleo dish is a German recipe that has sautéed Green Apples with Leeks and allows the flavors of the leeks and green apples work well together. It is very simple and quick to make for a quick Paleo side dish to a more hearty meat main dish. If you're unfamiliar with cooking with leeks, this [...]

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almond milk recipe

Almond Milk Recipe

Looking for a delicious alternative that is dairy-free for your milk needs? Almond milk could be an outstanding answer to your search! It's important to know that many of the brands that supply Almond milk have many additives and can be expensive. Making Almond milk is easier than you might think, and it could save [...]

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pineapple jicama breakfast info

Pineapple Jicama Breakfast

This breakfast is a light and refreshing change from the usual pasty and thick breakfast you might be used to. With tropical produce like fresh pineapple, crispy jicama, banana, and creamy coconut milk, you might be making seconds! You can add any topping you like - I added blueberries. This Paleo breakfast produces a crisp, [...]

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Paleo sesame chicken info

Sesame Chicken

This flavorful Paleo sesame chicken recipe will have you wondering what you've been eating at the Chinese restaurant all these years. This is not the sickeningly-sweet-heavily-breaded sesame chicken you recognize sitting under those heat lamps at the buffet. This is a Paleo adaptation from a traditional Chinese recipe found over at maomaomom.com. Her site is [...]

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