Welcome to the Paleo Diet Evolution!

Join others following the Paleo diet, and learn about dietary evolution using common sense. In my journey on the Paleo diet, I’ve spent thousands of hours researching and cooking so you don’t have to! Love begins with a healthier you – Start now!


fennel and orange salad info

Fennel & Orange Salad

This Fennel & Orange salad as an Eastern flare with the flavors of turmeric, mustard seed, celery seed, honey, red pepper, and the crisp and fresh fennel. If you're not familiar with fennel, it has a very mild flavor with a powerful crunch like celery and a hint of licorice. I decided to add the [...]



asparagus almondine info

Asparagus Almondine

This asparagus is so incredibly easy and quick you'll never have a good excuse for fast food anymore! Whip this dish together in about 4 minutes flat, and everyone will be lick their plates clean! Heat the butter til it melts, and stir in the almond slices. Stir constantly until they just begin to show [...]



crawfish etouffee info

Crawfish Etouffee

Crawfish is a food that is honestly new to me, so I had to expand my horizons this spring when it came in to season. It's not as scary as I thought it would be, and really quite accessible if you're open to it! I adapted the recipe I found over at Strictlypaleoish because frankly [...]



kiwi gummies info

Kiwi Gummies

These green little beauties are a perfectly tart and sweet treat to enjoy without the guilt. I saw these gummies and had to give them a try. Take the scrumptious kiwi that is high in Vitamin C, gelatine great for joint health, lemon, and honey to come together to make these delicious kiwi gummies. With [...]