paleo carrot salad

Carrot Salad

Here is a very simple, yet delicious salad that is a sure way to satisfy the sweet tooth, fill you up with the protein-rich coconut, and deliver lots of vitamins! It's so easy to make in fact, that I let my kids make this (mostly). My daughter LOVES carrots, so she was quite happy that [...]


top ten paleo hypothyroid foods

Top 10 Paleo Hypothyroid Foods

The Paleo diet for hypothyroidism is gaining huge popularity day by day and it is being considered as a game‑changer diet. An extensive amount of research has been conducted regarding the positive effects of ‘going Paleo’ in the cases of hypothyroidism. A Paleo diet can help to correct thyroid dysfunction by eliminating certain dietary factors [...]


apple pork chops info

Apple Pork Chops

This classic meal can easily be made in your crock pot with only a few ingredients. This tangy and sweet dish is made with Granny Smith apples, pork chops, honey, apple cider vinegar, spices, and arrowroot flour. Expect no leftovers with this delicious Paleo dinner! First I combine the Apple Cider Vinegar, honey, arrowroot flour, [...]


balsamic pork chops

Balsamic Pork Chops

Use this tangy balsamic glaze to turn ordinary pork chops into a meal that is sure to please everyone and is even a hit with company. It's impressive yet easy with crushed rosemary, olive oil, balsamic vinegar, arrowroot flour, and of course pork chops. Simply crush the rosemary, mince your garlic, and combine the sauce [...]

Paleo Lifestyle For Weight Loss

Join the others that are losing weight, boosting their energy, and improving their health with my unique techniques that I share in the FREE video training series "The Ultimate Paleo Transformation". Here you can learn how to fast track your weight loss with my new Paleo plan called the "30-Day Paleo Fat Burner". You'll find the secrets (it's not what you think) to burning fat the smart way using specific foods from the Paleo Diet Food List. Learn how to plug in my Paleo Recipes (and their Fat Burning Numbers) to optimize fat loss and keep it off for life! Click below so I know where to send off this FREE 3-Part Video Training Series - START NOW!