Welcome to the Paleo Diet Evolution!

Join others following the Paleo diet, and learn about dietary evolution using common sense. In my journey on the Paleo diet, I’ve spent thousands of hours researching and cooking so you don’t have to! Love begins with a healthier you – Start now!

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blackberry salad info

Blackberry Salad

This is a light and sweet salad that is packed with vitamins. With freshly shredded beet and celery on a bed of spring greens with loads of blackberries, you'll be presenting a fresh new salad all will enjoy. Salad dressing from olive oil, a freshly squeezed orange, spicy brown mustard, honey, and a few dashes [...]

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apple chia breakfast

Apple Chia Breakfast

If you love your cereal in the morning, this spiced chia, apple, and walnut breakfast will hit the spot. It's super quick and easy too! This apple chia breakfast recipe makes two servings. The flavors are brought together by a bit of honey and the exotic spice cardamom. This spice is not celebrated nearly enough, and [...]

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Paleo Marshmallows Original Eating

Marshmallows

Discover my delicate vanilla honey marshmallows, by using whole food ingredients that are a part of the Paleo lifestyle! After trying several recipes (which are nearly identical to each other), and making several huge messes, I feel I can finally release a recipe that pans out some delicious gourmet dessert marshmallows. Using light-colored honey, gelatin, vanilla, pink Himalayan [...]

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10 easy paleo christmas appetizers

10 Easy Paleo Christmas Appetizers

Need some delicious and easy appetizers that fit into the Paleo lifestyle? Here are some of the most ridiculously scrumptious, and easy-to-make party appetizers around. These Christmas appetizers are savory delights that can help round out that table from the often over-abundance of sweet treats that are available. Enjoy these treats during the holidays, or [...]

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